All downloads are available in the Dutch and English language. Nederlands B-FIT Trainingwijzer B-FIT trainingswijzer - compleet B-FIT trainingswijzer - therapeutenhandleiding (verkorte versie) B-FIT trainingswijzer - patiënten-werkboek Appendices Appendix 1. Activiteitenlijst Appendix 2. Scoreformulier submaximale inspanningstest Appendix 3. Bepaling anaerobe drempel Appendix 4. Voorbeeld trainingsschema Appendix 5. Evaluatieformulier aerobe training Templates trainingsschema en trainingsresultaten Rekenhulp trainingszones en trainingsschema Template overzicht trainingsresultaten English B-FIT Training guide B-FIT training guide - complete B-FIT training guide - manual for therapists (short version) B-FIT training guide - patient workbook Appendices Appendix 1. Activity list Appendix 2. Submaximal exercise test Appendix 3. Anaerobic threshold assessment Appendix 4. Example of a training schedule Appendix 5. Evaluation form training Templates training schedule and training results Calculation tool for training zones and training schedule Template overview training results
